Gig Description
online rasa yoga workshop: fearless heart activation – a practice for resilience + compassion
with Sheela Bringi, Sianna Sherman, Masood Ali Khan, Brent Kuecker
I’m so excited to be playing devotional music for this online yoga practice for resilience and compassion, coming up on Friday, July 31st with our dear friends Masood Ali Khan and Sianna Sherman, offered by Triyoga.
Register here.
Fri, 31 July 2020,
18:00 – 20:00 London
10 AM PDT / 11 AM MDT / 12 PM CDT / 1 PM EDT
Fearless heart activation – a practice for resilience + compassion (includes 72 hour access to online recording)
Brent Kuecker, Masood and I will offer the invocation, sacred music, and kirtan for this gathering.
Sianna Sherman will guide you through a progressive series of symmetrical and asymmetrical backbends to strengthen the posterior chain muscles, breathe into the heart center and cultivate both resilience and compassion.
Rasa Yoga is an alchemical flow of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.